What do antioxidants do for your health?

Jess Stamm asked a question: What do antioxidants do for your health?
Asked By: Jess Stamm
Date created: Sun, Apr 4, 2021 11:43 AM

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Top best answers to the question «What do antioxidants do for your health»

  • When consumed in the form of foods, spices, teas, herbs, etc. antioxidants help to reduce the harmful effects of free radicals, prevent oxidative stress and reduce the risk of inflammation and other health issues.

FAQ

Those who are looking for an answer to the question «What do antioxidants do for your health?» often ask the following questions:

❓ Are antioxidants bad for your health?

However, high-dose supplements of antioxidants may be linked to health risks in some cases. Supplementing with high doses of beta-carotene may increase the risk of lung cancer in smokers. Supplementing with high doses of vitamin E may increase risks of prostate cancer and one type of stroke. Antioxidant supplements may interact with some medicines.

❓ Are antioxidants good for your health?

A diet high in antioxidants may reduce the risk of many diseases (including heart disease and certain cancers). Antioxidants scavenge free radicals from the body cells and prevent or reduce the damage caused by oxidation. The protective effect of antioxidants continues to be studied around the world.

Question from categories: health benefits

❓ Can antioxidants really improve your health?

  • Antioxidants are said to help neutralize free radicals in our bodies, and this is thought to boost overall health . Colorful fruits and vegetables can offer a range of antioxidants. Antioxidants can protect against the cell damage that free radicals cause, known as oxidative stress.

Your Answer

We've handpicked 20 related questions for you, similar to «What do antioxidants do for your health?» so you can surely find the answer!

What are the health benefits of antioxidants?

Antioxidants are substances that may protect cells in your body from free radical damage that can occur from exposure to certain chemicals, smoking, pollution, radiation, and as a byproduct of normal metabolism.

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What is the health benefit of antioxidants?

Health Benefits of Antioxidants Because antioxidants have the power to neutralize free radicals, they can lower your odds of some diseases. Here are some of the ways they can help: They could help...

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Are antioxidants good for health conditions?

Health Benefits of Antioxidants Because antioxidants have the power to neutralize free radicals, they can lower your odds of some diseases. Here are some of the ways they can help:

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Are antioxidants good for health issues?

Antioxidants are man-made or natural substances that may prevent or delay some types of cell damage. Diets high in vegetables and fruits, which are good sources of antioxidants, have been found to be healthy; however, research has not shown antioxidant supplements to be beneficial in preventing diseases.

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Are antioxidants good for health risks?

In most instances, antioxidants did not reduce the risks of developing these diseases. Concerns have not been raised about the safety of antioxidants in food. However, high-dose supplements of antioxidants may be linked to health risks in some cases. Supplementing with high doses of beta-carotene may increase the risk of lung cancer in smokers.

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How can antioxidants benefit our health?

Antioxidants are said to help neutralize free radicals in our bodies, and this is thought to boost overall health. Benefits Share on Pinterest Colorful fruits and vegetables can offer a range of ...

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Nutrition - do antioxidants have health benefits?

Antioxidants in food One possible reason why many studies on antioxidant supplements do not show a health benefit is because antioxidants tend to work best in combination with other nutrients, plant chemicals, and even other antioxidants.

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Why antioxidants are good for health?

Antioxidants are substances that may protect cells in your body from free radical damage that can occur from exposure to certain chemicals, smoking, pollution, radiation, and as a byproduct of normal metabolism.

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What is a feature of antioxidants and health?

Antioxidants are man-made or natural substances that may prevent or delay some types of cell damage. Diets high in vegetables and fruits, which are good sources of antioxidants, have been found to be healthy; however, research has not shown antioxidant supplements to be beneficial in preventing diseases.

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What is the main health benefit of antioxidants?

Antioxidants are substances that may protect cells in your body from free radical damage that can occur from exposure to certain chemicals, smoking, pollution, radiation, and as a byproduct of normal metabolism.

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How can antioxidants benefit our health and health?

How can antioxidants benefit our health? Benefits. Colorful fruits and vegetables can offer a range of antioxidants. Antioxidants can protect against the cell... Types. There are thought to be hundreds and possibly thousands of substances that can act as antioxidants. Each has its... Food sources…

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(answered) what is a feature of antioxidants and health?

What is a feature of antioxidants and health? A. Dietary antioxidants protect against free radical formation but not against DNA damage. B. Beta-carotene supplements have actually been shown to increase the risk of lung cancer in smokers.

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Are antioxidants the secret to good health?

On the other hand, follow-up studies of antioxidant supplements have failed to show the same benefits. Some scientists believe that this has to do with the higher concentrations of antioxidants in...

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How can antioxidants benefit our health care?

Drinking a cup or two of green tea is thought to provide health benefits because of the antioxidants. The following tips could help increase your antioxidant intake: Include a fruit or a vegetable...

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How can antioxidants benefit our health center?

How can antioxidants benefit our health? Benefits. Colorful fruits and vegetables can offer a range of antioxidants. Antioxidants can protect against the cell... Types. There are thought to be hundreds and possibly thousands of substances that can act as antioxidants. Each has its... Food sources…

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How can antioxidants improve my brain health?

Antioxidants and Brain Health. Studies have shown that antioxidants may help to counteract the unstable molecules that comprise free radicals, counteracting the negative effects of oxidative stress. Recent studies discovered that antioxidants may reverse some of the symptoms of aging (such as memory loss).

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How can antioxidants benefit our health and mental health?

Antioxidants are said to help neutralize the free radicals in our body, and it promotes overall health. Benefits. Antioxidants can protect against cell damage that causes free radicals, known as oxidative stress. Activities and processes that cause oxidative stress include: smoking; environmental pollution; radiation

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What are the health benefits of eating foods containing antioxidants?

Epidemiological prospective studies show that higher intakes of antioxidant-rich fruits, vegetables, and legumes are associated with a lower risk of chronic oxidative stress-related diseases like cardiovascular diseases, cancer, and deaths from all causes. [30-33] A plant-based diet is believed to protect against chronic oxidative stress-related diseases.

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Are antioxidants necessary for good health in humans?

Health benefits of antioxidants: what’s the buzz? Antioxidants came to public attention in the 1990s, when scientists began to understand that free radical damage was involved in the early stages of artery-clogging atherosclerosis. It was also linked to cancer, vision loss, and a host of other chronic conditions. Some studies showed that people with low intakes of antioxidant-rich fruits and vegetables were at greater risk for developing these chronic conditions than were people who ate ...

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Are there any health risks associated with antioxidants?

Antioxidants are generally considered to be safe and are associated with few side effects, but each patient and antioxidant supplement must be evaluated individually Some antioxidants, including curcumin, quercetin, and glutathione, are now available with specialized delivery systems to minimize side effects while optimizing therapeutic effect

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